Get the Gulp on Energy Drinks!

Healthy Habits - Get the Gulp on Energy Drinks!

When you feel like you’re dragging and perhaps lacking in sleep, reaching for an energy drink may be a tempting option for a boost or just a tasty beverage with a little extra kick. Although this may be your “quick fix” on occasion, using energy drinks habitually or throughout the …

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The world owes me

You may feel like the world owes you something, but what is achieved is through hard work and skill.  You cannot snap your fingers and expect half your problems to go away like, Thanos in Infinity War (no spoilers here).  I am referring to the hiring processes of DeCA.  While we make every …

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Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although the weather in many areas may have already felt like summer for some time, the calendar hadn’t caught up until now! Thursday, June 21 marks the first day of summer this year in the Northern Hemisphere, which makes now the perfect time for a refresher on how to #BeFoodSafe …

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Food Fuels Your Body for Exercise!

Food Fuels Your Body for Exercise!

When exercising, weightlifting or training, it’s important to consider how your diet and hydration can impact energy levels, endurance and overall performance. The saying “you can’t out-exercise a poor diet” couldn’t be more true. Fueling your body well supports your physical performance and the overall results you will see from …

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Your store director is not Superman

It’s a radical concept, I know. Your store directors are not Superman. They have no super powers. Nor can they fly, reverse time, lift buildings, reflect bullets or shoot lasers from deep blue eyes. Your store director has power but he cannot move mountains. However, they are responsible for the …

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